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Sleep Debt Pro - Improve Performance and Productivity


4.6 ( 6816 ratings )
仕事効率化 ヘルスケア/フィットネス
開発者 Ronan Stark
0.99 USD

Keep track of your sleep debt and live a more healthier and productive life by committing no more than 10 seconds daily.

You log your sleep by replying to a daily notification, and thats it youre done!

Taking into account that a large number of the population is chronically sleep deprived and they dont even know it, is a serious matter enough, but even when the awareness is raised we dont find the time to commit to a new solution or we already have tens of other health apps that we use. The challenge so was to create a frictionless way for the app to operate and to make us aware of this serious matter, we built the whole app around the idea that it shouldnt take more than 10 seconds everyday, anything more than that and were way less likely to commit, even at something as serious as this.

The thing is that most people that most of us that are accumulating sleep debt dont have enough time for allot of things let alone committing to a new app, and Sleep Debt Pro addresses that it asks you how much did you sleep each morning and tells you your sleep debt amount each night based on your reply to the morning question.


"A 2003 study in the journal Sleep found that the more tired we get, the less tired we feel"
- This is a critical part why Sleep Debt Pro was created, after a while we think that weve gotten used to sleeping less, and were completely wrong, if left unchecked this can go on for a long time, causing serious damage.

"A shortage of sleep is to blame for 100.000 traffic accidents, 76,000 injuries and 1,500 deaths a year"
- When we deprive ourselves of sleep were not only putting ourselves at risk but others also, ive had a first hand experience at this and a bit of awareness wouldve gone a long way to prevent me from driving during those times.


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